Just doing some Archive searching

October 4, 2009 11:17 AM
Eric:
BW 179lbs

OHS 175lbs
Jerk 205lbs
FS 190lbs
DL 330lbs

As of Today:
BW 197lbs
OHS 225lbs x 2
Jerk 240lbs
FS 230lbs
DL 340lbs x 3

PR Saturday

Eric: 102kg Over Head Squat for a double (old PR 93kg)

Joey: 154kg High Bar BS for a Triple

CONGRATULATIONS 12Jun2010

Joey Earned His Purple Belt Today in BJJ

We've been using a linear progression for our training program and as a result we haven't attempted any PR's since the last meet, this will change in a few weeks and hopefully we'll be posting PR's on a weekly if not daily basis_Darwin Barbell Club

New Platform!!!

102kg C&J (225lbs)