So we've been doing a liner strength program for about 4 weeks, on 7/21/2010 we both hit High Bar Back Squats PR's of 129kg (Eric) and 165kg (Joey), today we hit PR's of:
Eric:
125kg x 3
136kg x 1
Joey:
166kg x 2
Sunday, August 29, 2010
Sunday, August 22, 2010
Saturday, August 21, 2010
Sunday, August 1, 2010
Big Day in Whoville
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