Darwin Barbell Club & Combat Sports
Sunday, August 29, 2010
PR Sunday
So we've been doing a liner strength program for about 4 weeks, on 7/21/2010 we both hit High Bar Back Squats PR's of 129kg (Eric) and 165kg (Joey), today we hit PR's of:
Eric:
125kg x 3
136kg x 1
Joey:
166kg x 2
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment