PR Sunday

So we've been doing a liner strength program for about 4 weeks, on 7/21/2010 we both hit High Bar Back Squats PR's of 129kg (Eric) and 165kg (Joey), today we hit PR's of:

Eric:
125kg x 3
136kg x 1

Joey:
166kg x 2

Hybrid Strongman Contest

Brian N. takes 2nd place in the Heavy Weight Division!!

Big Day in Whoville

CT Open Results

Joey: Snatch 80kg C&J 120kg for a PR Total of 200kg

Eric: Snatch 77kg C&J 103kg (PR) for a PR Total of 180kg

1st Place Team Trophy: Team Connecticut (Coach Gary V.)

Big Weekend for Joey

This weekend Joey had his 1st grappling event and then went to Coach Gary V's and hit two PRs

Snatch: 84kg(184.8lbs)
C&J 120kg(264lbs)

Squat PRs 7/21/2010

Eric:
Front Squat 110kg
High Bar BS 129kg

Team Connecticut Workout

Hit a few PR's today training with the team.

Eric: 82kg Snatch
111kg Jerk

Joey: 83kg Snatch
125kg Clean

TWO WEEKS OUT FROM CT OPEN!!