VICTORY!!!!

So today was High Bar Back Squat Max Day and it went great. 6 weeks ago we started the Russian Squat Program and today the final results were as follows

Joey: BW 85kg (187lbs)
Start 1RM was 184kg (405lbs)
End 1RM is 190kg (420lbs) +14lbs

Eric: BW 93kg (205lbs)
Start 1RM was 136kg (300lbs)
End 1RM is 146kg (322lbs) +22lbs

This program worked great, all squats were Ass-to-Grass in depth and no help from a spotter.
I'm a very average squatter and this program helped me get well over 300lbs which has been a goal of mine for a while!!!