Darwin Barbell Club & Combat Sports: March 2010

Saturday, March 27, 2010

Box Snatchin Fools

Box Snatch PRs

Eric 72kg x 2

Joey 71kg x 2

Sunday, March 21, 2010

Joey Big CleansToday

Joey Hit a 115.5 Clean on his 23rd lift!!

Friday, March 19, 2010

19Mar2010

PR Friday

Snatch
Eric: 81kg
Joey: 75 then 77kg

Wednesday, March 17, 2010

Tuesday, March 16, 2010

Big Day in Wilton

Snatch PRs:
Eric 80kg
Joe R. 82.5kg
Brian 112.5kg

C&J PRs:
Joey 110kg
Joe R. 110kg
Brian 140kg

Clean PRs:
Joey 115kg

Thursday, March 11, 2010

Big Day in Who-ville

PR Thursday 11March2010

Eric: 106.5kg Jerk
Joey: 111kg Jerk

Brian: 104kg Snatch
Joe R: 79kg Snatch

Dad Strength

Quote From Dan John on OHS:
"It builds “Dad Strength." When my friends and I used to lift the old six foot bar with cement filled weights, we all thought we were pretty strong. Then, Dad would ask us to help him move a car engine or open a rusted jar of nuts and bolts, or put the ping pong table up on a rack for storage. Yes, I was the strongest kid in the four-house area, but every Dad had that scary kind of strength that allows one to pick an engine out of a Pontiac station wagon and carry it to the lawn.
Overhead squats build that kind of strength. For an athlete, it turns your body into “one piece.”

Darwin Barbell Club & Combat Sports

Saturday, March 27, 2010

Box Snatchin Fools

Sunday, March 21, 2010

Joey Big CleansToday

Friday, March 19, 2010

19Mar2010

Wednesday, March 17, 2010

Brian 140kg

Tuesday, March 16, 2010

Joe R. 82.5kg

80kg Snatch

Big Day in Wilton

Thursday, March 11, 2010

Big Day in Who-ville

My Blog List

Blog Archive