Sunday, June 27, 2010

Dec. 1st, 2009

Eric:
Snatch 130lbs x 1 180lbs
C&J 185lbs x 1 225lbs
Jerk 200lbs x 1 240lbs
FS 200lbs x 1 235lbs
DL 335lbs x 1 TESTING THIS WEEK
BS 215lbs x 5 240lbs x 5 x 5
BP 175lbs x 5 No New TEST

Joey PRs as of 09Dec2009

Snatch - 160lbs x 1 181lbs
C&J - 215lbs x 1 250lbs
Full Clean – 240lbs x 1 Attacking 275lbs
FS – 275lbs x 1 315lbs
DL - 395lbs x 3 440lbs
BS – 385lbs x 1 405lbs

Newest PR's in BOLD



No comments:

Post a Comment