Darwin Barbell Club & Combat Sports: 2011 Trinity Open

Monday, November 21, 2011

2011 Trinity Open

We had a great meet this past weekend. Trinity was a great venue.

Joe R.

Snatch 102kg PR

C&J 140kg

Total 242kg PR

Eric

Snatch 83kg meet PR

C&J 105kg PR

Total 188kg PR

Thanks again to Coach Gary V and Team Connecticut Weightlifting

1 comment:

JoeRNovember 23, 2011 at 5:49 AM
That pic makes my arms look good
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Dad Strength

Quote From Dan John on OHS:
"It builds “Dad Strength." When my friends and I used to lift the old six foot bar with cement filled weights, we all thought we were pretty strong. Then, Dad would ask us to help him move a car engine or open a rusted jar of nuts and bolts, or put the ping pong table up on a rack for storage. Yes, I was the strongest kid in the four-house area, but every Dad had that scary kind of strength that allows one to pick an engine out of a Pontiac station wagon and carry it to the lawn.
Overhead squats build that kind of strength. For an athlete, it turns your body into “one piece.”

Darwin Barbell Club & Combat Sports

Monday, November 21, 2011

2011 Trinity Open

1 comment:

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