Wednesday, July 11, 2012

Tom G Operator Ugly

All I can say is WOW!!! Tom did this yesterday in A-Stan

Bench Press 185 x 37
Front Squat 185 x 38
Deadlift 225, 1min max reps 45
60/60 Sprints 20 (knee pain stopped at 20)
Dead hang pull-ups x 27
Sandbag Get-ups N/A no sandbag
Total 163

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