Saturday I had a Great Judo Training Session. Working on some combo Throws and come counters to Throws. Touranment on the 11th, yeah buddy.
Sunday, had a mini Grip Throwdown at Little Joe's Gym. It was myself, Joe and Greg. We did the 1 hand 4 x 4 pinch, Little Big Horn, Rolling Thunder and Hockey Puck. I hit a PR on the 4 x 4 pinch, Little Big Horn and Hockey Puck.
Greg on Rolling Thunder ~130lbs
Greg on 4 x4 pinch ~ 57lbs
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