Saturday, January 1, 2011

2011 GOALS AND OBJECTIVES

2011 is here, time to have a goals and objectives meeting and outline the next 12 months.

If your lifting at the FOB, post your goals in the comments BELOW. Short term and Long Term

"Only those who will risk going too far can possibly find out how far one can go" ~T.S. Eliot
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5 comments:

  1. Team DarwinJanuary 1, 2011 at 6:32 AM

    Eric

    Short Term:
    Snatch: 85kg, 87kg
    C&J: 105kg, 107kg
    Total: 190kg

    Longe Term:
    Eat Cleaner
    BW 210lbs
    Total: 200kg
    Clean: 110kg
    Snatch: 90kg
    Front Squat 120kg

    ReplyDelete
  2. JoeRJanuary 2, 2011 at 5:26 PM

    lil Joe
    Short Term:
    snatch 93kg, 97kg
    c&j 125kg, 130kg
    total 210kg

    long term
    bw 205-210lbs
    hbbs 181kg
    snatch 102kg
    c&j 136kg
    row every week

    ReplyDelete
  3. ClarkeJanuary 6, 2011 at 12:30 PM

    Short Term:
    Snatch - 63kg
    C&J - 84kg
    50 miler < 9 hours
    Escape from Alcatraz < 4 hours
    Compete in weightlifting meet

    Long Term:
    Sign up for 100 miler

    ReplyDelete
  4. joeyJanuary 6, 2011 at 2:43 PM

    2011 short term:
    snatch 92kgs
    c&j 128kg
    Increase Running
    2011 long term:
    snatch 90-100kg
    c&j 136-143kg
    snatch balance 250lbs
    HBBS 450lbs
    deadlift 500lbs
    Purple Belt w 2 stripes
    Win atleast 2 tournaments
    eat cleaner
    climb 5 peaks in Adirondack
    Complete CT and Mass on AT
    Tattoo

    ReplyDelete
  5. Top 30January 9, 2011 at 3:15 PM

    Quit CF
    Compete in Oly meets
    Snatch 275
    C n J 350

    ReplyDelete

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