Darwin Barbell Club & Combat Sports: Starting Strength Seminar

Tuesday, January 4, 2011

Starting Strength Seminar

There are only a few seminars I will endorse and learning from Rip is at the top of my list. If you want to learn how to use a barbell properly and have pretty much any strength/fitness related question answered, go to a Starting Strength Seminar.

April 15-17: Brooklyn, NY Starting Strength Seminar
April 15-17, 2011
Brooklyn, NY
Hosting Facility:
South Brooklyn Weightlifting Club
204 Van Dyke St, Ste 320A
Brooklyn, NY 11231

http://startingstrength.com/

2 comments:

ClarkeJanuary 6, 2011 at 12:31 PM
You plan on going again?
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Team DarwinJanuary 6, 2011 at 6:18 PM
No, I've already gone, I'm going to see Dan John in April
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Dad Strength

Quote From Dan John on OHS:
"It builds “Dad Strength." When my friends and I used to lift the old six foot bar with cement filled weights, we all thought we were pretty strong. Then, Dad would ask us to help him move a car engine or open a rusted jar of nuts and bolts, or put the ping pong table up on a rack for storage. Yes, I was the strongest kid in the four-house area, but every Dad had that scary kind of strength that allows one to pick an engine out of a Pontiac station wagon and carry it to the lawn.
Overhead squats build that kind of strength. For an athlete, it turns your body into “one piece.”

Darwin Barbell Club & Combat Sports

Tuesday, January 4, 2011

Starting Strength Seminar

2 comments:

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