Vince Lombardi: "Dictionary is the only place that success comes before work. Hard work is the price we must pay for success. I think you can accomplish anything if you're willing to pay the price".
1) deadlift 500lbs 2) squat 400lbs+ 3) gain 10lbs 4) purple belt jiu-jitsu 5) become proficient at kali 6) complete 20 mile AT trek with eric 7) C+J 250lbs 8) Snatch 185lbs
just get better and get brain into the sectionals and then the regionals
Compete in Oly Lifting Competition
ReplyDeleteDo a 20 mile day AT Hike
Snatch 185lbs
C &J 225lbs
BS 315lbs
DL 385lbs
Run a 6 minute Mile
Sub 14 hr ironman (Louisville)
ReplyDeleteSub 9 hr 50 miles (JFK 50)
C&J 200#
Snatch 155#
BS 275#
DL 255#
That "John" was me sorry
ReplyDelete1) Muscle up
ReplyDelete2) Lose 10 lbs
3) Qualify for Regionals
4) King Kong
1) deadlift 500lbs
ReplyDelete2) squat 400lbs+
3) gain 10lbs
4) purple belt jiu-jitsu
5) become proficient at kali
6) complete 20 mile AT trek with eric
7) C+J 250lbs
8) Snatch 185lbs
just get better and get brain into the sectionals and then the regionals