discovered the pop at hearvier wieghts, like i said on the team darwin site, so i think i will be able to get more weight up now on the clean and clean related lifts, and now i am a hulking 173lbs. tomorrow endurance wod if you are down 4pm gotta get the lungs going, the 3 rounds 20 ghd situps and 3 rope climbs was a good wod, and sneaky little bastard it was
discovered the pop at hearvier wieghts, like i said on the team darwin site, so i think i will be able to get more weight up now on the clean and clean related lifts, and now i am a hulking 173lbs. tomorrow endurance wod if you are down 4pm gotta get the lungs going, the 3 rounds 20 ghd situps and 3 rope climbs was a good wod, and sneaky little bastard it was
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